{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://outdoorgearchat.buzzsprout.com/1758667","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"17: Kit Lists - Ambleside Trail 25 & 50k with Scott Umpleby","author_name":"Outdoor Gear Chat","html":"<iframe src=\"https://outdoorgearchat.buzzsprout.com/1758667/episodes/10497703-17-kit-lists-ambleside-trail-25-50k-with-scott-umpleby?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Outdoor Gear Chat, 17: Kit Lists - Ambleside Trail 25 &amp; 50k with Scott Umpleby\"></iframe>","height":200,"thumbnail_url":"https://outdoorgearchat.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6Mzc5MDAyMTQsInB1ciI6ImJsb2JfaWQifX0=--ee3f5ea9aefa72b2e314bd75511fd1de60015691/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast%20Graphic.jpg"}